Is It Mold Allergies or Seasonal Allergies? Here’s What You Need To Know

Many of the symptoms of mold allergies and seasonal allergies overlap, so it can be tough to know which one you’re dealing with. Sneezing, runny nose, watery eyes, itchy throat, coughing, congestion, headaches – those are all common signs that your allergies are acting up. Luckily, there are a few key differences that can help you determine if you’re having seasonal allergies, or a mold allergies. Here’s what you need to know.

1. The Time Of Year

Seasonal allergies usually occur between the months of February and September when pollen and dust mites are at an all time high. However, mold allergies can occur year-round. If you’re experiencing allergies during the off-season, between October and January, then it may actually be due to mold.

2. Outdoors vs. Indoors

Most of the time, people experience seasonal allergies when they’re outside or when they have their windows open, allowing for the air from outside to make it’s way inside. On the contrary, mold allergies often happen inside the house when all windows and doors are shut. In areas where there’s more moisture, such as the bathroom, basement, kitchen, or laundry room, mold allergies tend to act up even more.

3. Visit An Allergist

To really confirm the cause of your allergies, you’ll want to see an allergist specialist. If you come to find out it’s a mold allergy after all, then contact a mold remediation specialist like RestoPros to help test for mold around your home, and remove it entirely.

How To Prevent Mold Allergies

If you’ve been diagnosed with a mold allergy, then it’s a good idea to make sure you’re taking care of your home to prevent mold growth and also to prevent your mold allergies from making a comeback. Here are some ways to prevent mold in your home:

• Use exhaust fans when cooking over the stove
• Use fans when bathing or showering
• Don’t leave wet spots for more than 24-48 hours
• Repair leaks right away
• Clean sinks, showers, and tubs regularly
• Clean garbage cans regularly
• Wipe down your fridge often, and remove old food

How To Prevent Seasonal Allergies

Seasonal allergies can affect as many as 60 million people each year in the United States, according to the Centers for Disease Control and Prevention (CDC). There are a few ways you can prevent them from taking over your life:

• Over-the-counter or prescription allergy medications
• Don’t hang laundry outside where pollen can stick to sheets and towels
• Avoid driving with your windows rolled down
• Keep windows and doors shut – especially in the morning
• Set your car’s AC to recirculate the air
• Wear a mask outside
• Change clothes and shower after arriving home from being outside